Your coach calls.You show up.
Most fitness apps wait for you to open them. Heyday calls you — every day, at the time you choose, with coaching built around your goals, your excuses, and your history.
Try free for 3 days · Cancel anytime
You set your schedule
Pick the days and times that keep you honest. Each day can have its own call time, in your timezone.
Riley calls you
At your exact time, your phone rings. Riley already knows your goals, your streak, and what you said last time. It's a real conversation, not a recording.
Your coaching gets sharper
After every call, Riley learns what motivates you and what holds you back. The longer you use Heyday, the better your coach knows you.
Try free for 3 days · Cancel anytime
Built around accountability,
not activity.
Outbound voice calls
Riley calls your real phone number. No app to open, no notification to dismiss. When your phone rings, it's time to go.
Memory that compounds
Every conversation is summarized and remembered. Riley learns your excuses, your wins, and your goals — and gets sharper with every call.
Streak tracking
Your streak updates in real time, and Riley references it on calls — protecting it becomes part of the motivation.
Three coaching styles
Encouraging, balanced, or drill sergeant. Your coach adjusts their entire approach — not just their words.
Text YES to log it
Just left the gym? Reply YES to your coach's text and your visit is logged, streak updated, done.
Flexible scheduling
A different call time for every day of the week. Monday 7 AM hits different than Saturday noon — your schedule can reflect that.
One plan.
Everything included.
- Daily personalized coaching calls
- AI memory that improves over time
- Streak tracking and attendance calendar
- Three coaching tone styles
- Text YES after the gym to log your visit
- Cancel anytime — no questions asked
Card required. First charge after day 3. Cancel from Settings anytime before then and pay nothing.